The Bar Method Exercises created by Lotte Berk to create lean, dancers' bodies and enormous strength and stamina. Includes class schedules for San Francisco, Greenwich, Darien, New Canaan and Westport, Connecticut. http://www.barmethod.com

Your body is unique - Lotte Berk method Article about the Lotte Berk method at be-you.com http://www.be-you.com/Display.php?ID=643

Alternative Complementary Health and the Lotte Berk method Discover the Lotte Berk method of exercise for body shaping, stretching and core stability. Links to studios and qualified practitioners including the London teacher training centre. http://www.alternativecomplementaryhealth.co.uk/lotteberkmethod.htm

Great Day America Lotte Berk exercise Hollywood trainer Nancy Norby uses a combination of ballet, yoga, and Lotte Berk to form a workout for outdoors. http://greatdayamerica.com/style/fitness/lotte.shtml

Contender Titles: Denise Welch - You Can Do It! Denise Welch exercise video featuring the Lotte Berk technique http://www.contender.ltd.uk/CONTENDER/ctdhlthsprt.asp?pagename=ctdhlthsprt

Extratv Lotte Berk weekend August 25/26 Lotte Berk devotees describe their workout in a short article. http://extratv.warnerbros.com/dailynews/rxtra/08_01/08_25g.html

Jivamukti Yoga Center Biography of Corinne Gervai, Lotte Berk method teacher http://www.jivamuktiyoga.com/teach/corinne.html

USA WEEKEND Magazine - The Magazine that Makes a Difference Scroll down for short article on Lotte Berk method http://www.usaweekend.com/01_issues/010204/010204tech.html

USAToday.com Stephanie Oakes - brief reply to question about combining Lotte Berk method with yoga. http://www.usatoday.com/community/chat/2001-09-06-oakes.htm

The Therapist A collection of essays, one of which is on The Lotte Berk Method. http://www.amycasey.com/novel.html

The Lotte Berk Technique Buy a video on the Lotte Berk Technique in both UK and US formats. http://www.lotteberk.ukf.net/

Stretching Exercise page The Fitness Habit Website Information and how-to's on stretching and back strengthening. http://home.earthlink.net/~fitness_habit/3_Stretching.htm